Achieve a full night's sleep

Understand why your child is waking and how to solve broken nights so that the whole family gets the rest that they need.

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Access truly expert guidance

Access practical guidance with proven results from an experienced sleep and health professional. 

Improve Your Family's Wellbeing

By addressing sleep issues, you'll improve the health and happiness of your entire family, creating a more harmonious home environment.

Welcome, Parents!

Are you tired of endless nights of disrupted sleep due to your child's early waking or frequent waking? My proven methods are designed to help you overcome these challenges and ensure that your whole family gets the rest they deserve.

Meet Ursula

Hi, I'm Ursula, a nurse and sleep consultant with many years of experience helping families like yours achieve better sleep. I'm here to guide you through this course and support you in improving sleep for toddler and your whole family.

Course Curriculum

5 Chapters · 22 Lessons

  1. 1

    Toddler Frequent Waking

    1. (Included in full purchase)

      Introduction to Toddler Frequent Waking

    2. (Included in full purchase)

      What Causes Frequent Waking?

    3. (Included in full purchase)

      How to Resolve Frequent Waking

    4. (Included in full purchase)

      Suggested Toddler Routines

  2. 2

    The Ultimate Sleep Coaching Tool Kit Part 1

    1. (Included in full purchase)

      Introduction to Toddler Sleep Coaching

    2. (Included in full purchase)

      Overtiredness Explained

    3. (Included in full purchase)

      What is Sleep Coaching & Why Do It?

  3. 3

    The Ultimate Sleep Coaching Tool Kit Part 2:Sleep Coaching in 3 Simple Steps

    1. (Included in full purchase)

      Sleep Coaching Step 1

    2. (Included in full purchase)

      Sleep Coaching Step 2

    3. (Included in full purchase)

      Sleep Coaching Step 3: Method 1

    4. (Included in full purchase)

      Sleep Coaching: Method 1 - Overnight

    5. (Included in full purchase)

      Sleep Coaching: Method 2

    6. (Included in full purchase)

      Sleep Coaching Step 3: Method 2 - Overnight

    7. (Included in full purchase)

      Sleep Coaching: Naps and Overnight Milk

  4. 4

    Putting It All Together

    1. (Included in full purchase)

      Build your Toddler's Sleep Plan

    2. (Included in full purchase)

      Case Studies: Common Sleep Scenarios with Solutions

    3. (Included in full purchase)

      Troubleshooting

    4. (Included in full purchase)

      Toddler Sleep Plan Template

    5. (Included in full purchase)

      Toddler Sleep Tracker Template

    6. (Included in full purchase)

      Final Words

  5. 5

    The Ultimate Toddler Sleep Guide

    1. (Included in full purchase)

      The Ultimate Toddler Sleep Guide Part I

    2. (Included in full purchase)

      The Ultimate Toddler Sleep Guide Part II

Ready to Transform Your Family's Sleep?

Join my course to learn how to overcome frequent waking and ensure a restful night's sleep for your child and your entire family.

€49,00

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