Conquer the early waking cycle

Understand why your child is waking early and how to achieve a later start to the day so that the whole family gets the rest that they need.

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Access truly expert guidance

Access practical and specific guidance on toddler sleep from an experienced sleep and health professional. 

Improve Your Family's Wellbeing

By addressing sleep issues, you'll improve the health and happiness of your entire family, creating a more harmonious home environment.

Welcome, Parents!

Are you exhausted by your child's early waking? Do you feel like you have done a day's work by 10am? My course is designed to help you to achieve a more reasonable start time to the day, ensuring that everyone is getting the rest that they need.

Meet Ursula

Hi, I'm Ursula, a nurse and sleep consultant with many years of experience helping families like yours achieve better sleep. I'm here to guide you through this course and support you in improving sleep for toddler and your whole family.

Course Curriculum

6 Chapters · 24 Lessons

  1. 1

    Toddler Early Waking Introduction

    1. (Included in full purchase)

      Introduction to Toddler Early Waking

  2. 2

    Understanding and Resolving Early Waking

    1. (Included in full purchase)

      The Sleep Environment

    2. (Included in full purchase)

      Overtiredness & Sleep Deficit

    3. (Included in full purchase)

      Reliance on Parental Support

    4. (Included in full purchase)

      Parental Reinforcement

    5. (Included in full purchase)

      Naps and Early Bedtimes

    6. (Included in full purchase)

      Suggested Routines

  3. 3

    The Ultimate Toddler Sleep Coaching Toolkit Introduction

    1. (Included in full purchase)

      Introduction to Toddler Sleep Coaching

    2. (Included in full purchase)

      Overtiredness and How it Affects your Toddler's Sleep

    3. (Included in full purchase)

      What is Sleep Coaching & Why Do It?

  4. 4

    Sleep Coaching in 3 Simple Steps

    1. (Included in full purchase)

      Sleep Coaching Step 1

    2. (Included in full purchase)

      Sleep Coaching Step 2

    3. (Included in full purchase)

      Sleep Coaching Step 3: Method 1

    4. (Included in full purchase)

      Sleep Coaching Step 3: Method 1 - Overnight

    5. (Included in full purchase)

      Sleep Coaching Step 3: Method 2

    6. (Included in full purchase)

      Sleep Coaching Step 3: Method 2 - Overnight

  5. 5

    Putting It All Together

    1. (Included in full purchase)

      Build your Toddler's Sleep Plan

    2. (Included in full purchase)

      Troubleshooting

    3. (Included in full purchase)

      Case Studies: Common Sleep Scenarios with Solutions

    4. (Included in full purchase)

      Toddler Sleep Plan Template

    5. (Included in full purchase)

      Toddler Sleep Tracker Template

    6. (Included in full purchase)

      Final Words

  6. 6

    The Ultimate Toddler Sleep Guide

    1. (Included in full purchase)

      The Ultimate Toddler Sleep Guide Part I

    2. (Included in full purchase)

      The Ultimate Toddler Sleep Guide Part II

Ready to Transform Your Family's Sleep?

Join my course to learn how to overcome frequent waking and ensure a restful night's sleep for your child and your entire family.

€49,00

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